just wanted to remind you that you’re beautiful, you’re so worthy of living and I’m so proud that you’ve made it this far, you’re not alone, keep holding on my darling, I’m always here if you need someone 💞
Tropic ThunderI bought the Prabal Gurung top I’m wearing at a sample sale and the Jil Sander skirt (that I’m obsessed with this summer, expect to see it in just about every single outfit post) at a Neiman Marcus Last Call. For me, the thrill of finding something I seriously love—but at a great price—is much more fun than anything else. They’re paired with Valentino Rockstud Noirs and a Mulberry Alexa. And a giant cup of green tea, of course.
- PTSD explained
- PTSD and dissociation
- Anxiety disorders explained
- What anxious racing thoughts are like for me
- Using a thought diary
- Coping with triggers
- Comfort box
- Managing stress
- Meditation tips
- Distractions
- Glitter jar
- Grounding techniques / More grounding techniques / Even more grounding techniques
- Mindfulness
- Belly breathing
- Mood diary
- Help Guide - A site containing articles to help understand, help numbers, “tool kits”, and self help
- Living with anxiety - information and self help advice
- Explanation of anxiety and self help tips
- Muscle Relaxation
- Social anxiety disorder self help tips.
- Exploring and coping with panic attacks
- How to handle panic attacks
- Mood Gym
- Mood chart
- Panic attack workbook
- Coping with flashbacks
- Calming GIF
- Coping rules
- Coping tips
- Job interviews and social anxiety
- Dealing with anxiety
- Coping with panic attacks workbook
- Calming manatee
- Rules for coping with panic
- Coping with test anxiety
- Tips for flying anxiety
General trigger warning for the following (wonderful) blogs:
-Kat
The Internship Theatrical Trailer [x]
#i would honestly watch an entire movie of dylan spreading his legs and rolling his eyes